Our Mindfulness Courses in Chelmsford
You will spend much of the time in silence but please bring shoes for walking and waterproofs as you will also have the opportunity to experience Mindfulness outdoors and enjoy the beautiful countryside. At the end of the day, there will be an opportunity to share your experience of the day with the group.
These will be interactive sessions and will involve going outside so please bring suitable footwear and waterproofs.
Mindfulness Masterclass : Saturday 24th March | 10am -12.30pm£20.0012 Remaining Places
Silent Day : Saturday 28th April | 10.00am – 3.30pm£55.0012 Remaining Places
Mindfulness Masterclass : Saturday 19th May | 10am -12.30pm£20.0012 Remaining Places
Mindfulness Masterclass : Saturday 2nd June | 10am -12.30pm£20.0011 Remaining Places
Mindfulness Masterclass : Saturday 7th July | 10am -12.30pm£20.008 Remaining Places
Silent Day : Saturday 21st July | 10am -3.30pm£55.0012 Remaining Places
Mindfulness for Teens : Saturday 25th August 10.30am -1.00pm£20.0011 Remaining Places
Mindfulness Masterclass : Saturday 8th September | 10am -12.30pm£20.009 Remaining Places
Our previous Mindfulness Courses have included:
New Beginnings Mindfulness Day
The Habit of Now Mindfulness Day
Calm Within Mindfulness Day
Feel Good Fridays Mindfulness Course